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Exercise – 9 minute workout warm-up

 

Don’t tell me you can’t squeeze  9 minute of exercise in your daily schedule!

This is not just an ordinary warm-up. It is based on meridian tapping which activates energy centers of your body. Since we are made of energy, our health and flexibility… Continue reading

If we would just stop complicat things in our lives – we are energy!

 

All in life is made of the same energy, just vibration is different. Try to dance sometime and notice how does it feel. No matter how you dance, no matter which music you pick up for your dance – feel your body moving, feel the energy changing while you… Continue reading

How to loose weight by Abraham Hicks

 

What a disaster in our lives overweight causes!

It destroys self-esteem. It makes us self-conscious every minute of the day, not just when we are outside or among other people, but even when we are alone, at home. Sometimes, even more when we are home alone – in comfort… Continue reading

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