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What to wear for exercising – Pajamas!

For couple a days now I’m in my pajamas, wasn’t quite “myself”- and few minutes ago, I’m thinking that I should dress up – put on so-called normal cloths-and then I remember, while I was having my fruit breakfast at 4pm, lol- I’ve planed to do some… Continue reading

Beauty and Health or merry-go-round!

According to experts, it seems that our beauty and health depends on different plant or just one product of nature every year, if not every few months. Just ONE. Not two or three, but just ONE. They call it progress in science, new discoveries, new facts, old… Continue reading

How to loose weight by Abraham Hicks

What a disaster in our lives overweight causes!

It destroys self-esteem. It makes us self-conscious every minute of the day, not just when we are outside or among other people, but even when we are alone, at home. Sometimes, even more when we are home alone – in comfort of… Continue reading

Prostate Cancer – Get rid of it with Baking soda!

 

Ultimate remedy for so many dysfunction, but today I’m giving you one that most man over 40 have to deal with – prostate problems. Well boys, no more! Heal yourself in very simple way – many already did.

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Crystals – Natures Free Offer!

I suppose you heard about crystals many times before, who didn't. But how much we really know about them?! Usually we are amazed by their beauty and perfection and that's it. Continue reading

Remedies for a strained/pulled muscle

I’ve got message from one of first members on my site and my dear friend asking for some “good remedies for a strained muscle in my arm”.

Lets see:

1. Definition  (scientists and doctors)

2. Quick remedy and what can we do to get relief for this condition and any… Continue reading

5 Tibetans with Complete Daily Workout

No more excuses. I’m putting here, together, on one page, at one place, all the exercises you (and I) need for daily workout. It may look easy to you, but trust me, just after few days you will feel difference in your health, and I don’t mean you will… Continue reading

Sciatica and Sneezing

When I look at these two things, lower back and nose, I would say, they have nothing in common. I mean looking at it like an ordinary person, not as  scientist. One down, other up, spine in between. Not even connected by spine. One is at the back of the… Continue reading

Diet vol.2 – pop-corns and apples

Diet for you just out of the sleeve! 🙂

Pop-corns (plane, no butter or cheese, but use sea solt)  and apples. And water of course.

Corn is good – nourishing and cleaning body. Apples are good as well – so they say. Try, but don’t cheat. You are alowed piece of… Continue reading

Diet vol.1- how to eat to loose weight

You’ve made yourself a meal or something to eat. Set down (or eat standing up!) and filled your plate with what and how much you think you will eat.  Now stop!

Get 2 more plates or any kind of dish.  What ever amount of food that you have in your… Continue reading

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