Epsom Salts – home remedy for treating constipation and colon cleansing

Epsom salt is named after the town of Epsom in England. It is a widely used health and beauty product. Derived from distilled mineral-rich water, this magnesium sulfate compound is well known as a traditional home remedy for treating constipation and colon cleansing. Although Epsom salt can be safely used… Continue reading

Learn to love your body- affirmations (video)

Most of us don’t like our bodies or at least part of it. We do our best to change it by using diets or exercises or medications or we simply just criticize it. But cure does not come from outside of us. It comes from within, from learning to love your body. Continue reading

Testing Your Mind – Body Response

Andreas Moritz in his book Timeless Secrets of Health Rejuvenation gives us a simple test that proves mind- body connection and can help us determine what is good for our health and well-being and what is not. Continue reading

Dancing as alternative to exercising – video

I love dancing and, as I’ve noticed, many people do.  If I did not mention by now, when we do selfhelp or self-growth work, at some point we need to incorporate the work on all levers of our existence – mind, body and soul. Many years ago, when I… Continue reading

Teeth and gums – Sage tea (video)

Sage – an amazing plant. In this video I’m talking about sage as a tea for healing gums and toothache. Make sure, if you use it, to just boil the water and take off the stove and then add sage. That way the sage tea will keep its essential oil… Continue reading

Stomach Acid Assessment by Dr. Debe

This text I took from Dr. Joseph A. Debé (board certified nutritionist) website cause I find it very helpful and wanted to give you in his own words. I’ve also emphasized some parts with italic font, you will see why. This text is very helpful for people suffering and… Continue reading

Candida albicans

Many people now a days have problem with high level of Candida albicans. I, myself, have lot of problems cause of it and will tell you my experience and advice’s in future – there is a lot to say 🙂

Different morphological forms of Candida albicans: the… Continue reading

Spine roll – spine exercise

 

I have found spine roll exercise on some Pilates DVD about 15 years ago and I love it ever since. On that DVD they did spine roll between almost every exercise – for relaxation and flexibility. Indeed, It is very relaxing. I have to… Continue reading

Why sex is not satisfying for most people?!

Men think they can satisfy a woman with his penis. Women think they can satisfy a man by oral sex.

This is paradigm that goes on for too long now and, in my opinion, it has to stop. Well, it doesn’t have to literally stop, but it would be… Continue reading

Tao 5 elements by master Mantak Chia (video)

One of the things I want to introduce you to is Five Elements theory. Here I give you explanation by Tao master Mantak Chia founder of Universal Healing Tao System. Till I gather all the info I want to tell you about Tao 5 elements system I hope this… Continue reading

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