Search Results for: self help

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Why we need self-help work – Magic of Life

We all need self-help work in our life

Not because we are “crazy”, quite contrary. We need to prove to ourselves that we are “normal” – whatever that might mean for each of us.

We all doubt, so much, our intuition/inner-feelings that that makes us have needless “brain storms”. Life… Continue reading

How to do self-help work – releasing the pattern

Here is how I do self-help work, usually in the morning. It may give you some guide lines.

I’ve woke up this morning sick and tired of the pain I have in my hip for couple a days now. As a matter of fact, I got sick and tired of… Continue reading

Self-help work

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Prayer for Self Love by Don Miguel Ruiz

This “prayer for self love”, in my opinion, is the one of the best prayers ever. Miguel Ruiz said it perfectly by including all the areas of our lives, all our troubles.

2nd best prayer ever

Well it can not be no.1 for, in my opinion, no prayer is better… Continue reading

Change yourself – leave others to themselves.

These 2 videos are saying everything that we need to know. When I’ve heard them my first association was that title for this article should be “mothers – parenting”, then I realize there is much more to it. In fact, one of the basic issues we all have or do, and that… Continue reading

Learn to love your body- affirmations (video)

Most of us don’t like our bodies or at least part of it. We do our best to change it by using diets or exercises or medications or we simply just criticize it. But cure does not come from outside of us. It comes from within, from learning to love your body. Continue reading

Testing Your Mind – Body Response

Andreas Moritz in his book Timeless Secrets of Health Rejuvenation gives us a simple test that proves mind- body connection and can help us determine what is good for our health and well-being and what is not. Continue reading

Dancing as alternative to exercising – video

I love dancing and, as I’ve noticed, many people do.  If I did not mention by now, when we do selfhelp or self-growth work, at some point we need to incorporate the work on all levers of our existence – mind, body and soul. Many years ago, when I… Continue reading

Why sex is not satisfying for most people?!

Men think they can satisfy a woman with his penis. Women think they can satisfy a man by oral sex.

This is paradigm that goes on for too long now and, in my opinion, it has to stop. Well, it doesn’t have to literally stop, but it would be… Continue reading

How to cleanse your Chakras

I’ve came across beautiful clip that gives great, simple explanations of chakras and how to cleanse them. The most beautiful thing about this is that it is from children’s cartoon “Avatar – The Last Airbender“. By the way, I love the movie “The Last Airbender” – in my opinion… Continue reading

No use in trying to change others, you are the centre of your Universe

Joe Vitale explains in some interview:

Dr. Hew Len, my co-author and the man who taught me Ho’oponopono, has this great line, “Have you ever noticed whenever there’s a problem, you’re always there?” He’s pointing out that, not only are you part of the problem, you attracted it – because… Continue reading

The Jesus Prayer

Maybe not many of you know, but “The Jesus prayer” is one of most efficient prayers you can use in any occasion. Nowadays you hear about different spiritual or self-help technics, you try some of them or all of them. Then you may realize that all the technics come down… Continue reading

Exercise – 9 minute workout warm-up

Don’t tell me you can’t squeeze  9 minute of exercise in your daily schedule!

This is not just an ordinary warm-up. It is based on meridian tapping which activates energy centers of your body. Since we are made of energy, our health and flexibility depends… Continue reading

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