- How to change your life

Epsom Salts – home remedy for treating constipation and colon cleansing

Body problems / Home Remedies
October 15, 2018

Epsom salt is named after the town of Epsom in England. It is a widely used health and beauty product. Derived from distilled mineral-rich water, this...

Learn to love your body- affirmations (video)

Affirmations and Meditations / Mind / Self-help work
May 6, 2018

Most of us don’t like our bodies or at least part of it. We do our best to change it by using diets or exercises or...

Testing Your Mind – Body Response

Books / Mind / Self-help work
May 2, 2018

Andreas Moritz in his book Timeless Secrets of Health Rejuvenation gives us a simple test that proves mind- body connection and can help us determine what...

Dancing as alternative to exercising – video

Body / Exercises / Self-help work
November 26, 2017

I love dancing and, as I’ve noticed, many people do. If I did not mention by now, when we do selfhelp or self-growth work, at some...

Teeth and gums – Sage tea (video)

Body / Health and Beauty / Home Remedies / Teeth and gums
November 26, 2017

Sage – an amazing plant. In this video I’m talking about sage as a tea for healing gums and toothache. Make sure, if you use it,...

Abraham Hicks rampage “get general” – video

Abraham Hicks / Affirmations and Meditations / Guides / Self-help work / Soul
July 13, 2017

In this rampage video “Abraham Hicks” (spiritual guides of Esther Hicks – she is channeling them) is teaching us how to get into the vortex of...

Stomach Acid Assessment by Dr. Debe

Body / Body problems
July 13, 2017

This text I took from Dr. Joseph A. Debé (board certified nutritionist) website cause I find it very helpful and wanted to give you in his own...

Candida albicans

Body / Body problems
July 13, 2017

Many people now a days have problem with high level of Candida albicans. I, myself, have lot of problems cause of it and will tell you my...

Life coach session “live” – how does it work

Self-help work
May 25, 2017

I’ve did my first life coaching session live or recorded. Hope to be many more in future. After 3 hours of trying to figure out how...

Spine roll – spine exercise

Body / Exercises
December 26, 2016

I have found spine roll exercise on some Pilates DVD about 15 years ago and I love it ever since. On that DVD they did spine roll between almost every...